Netta Belle’s Choice cookbookinabox Recipe Box includes an assortment of 89 unique hands on cards, and informational cards, with the special designed recipe card holder. A master grocery shopping list for you to make copies of, for each journey to the grocery store. It also includes 4 oz. Flavour-Enhancer Spice Blend, 2 1/4 oz. Crushed Red Pepper, 1 oz. Whole Rosemary, 7/8 oz. Oregano Flakes, 4.8 oz. Sea Salt Pacific Ocean, 2.3 oz. Black Pepper 100% Pure High Oil, Special Designed Recipe movable Card Holder, and a Pencil.