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Microwave Steamed Salmon with Bok Choy

A healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3 and protein of salmon and zero bok choy calories.
Prep Time20 mins
Cook Time9 mins
Total Time29 mins
Course: Seafood
Cuisine: Asian
Servings: 2
Author: Julia Ann

Ingredients

  • 2 5-6 ounce frozen or fresh salmon filets

Instructions

  • Prepare in a microwave casserole.
  • Wash and remove scales from salmon, marinate in 1-2 tablespoons lemon juice.
  • Thoroughly wash bok choy to remove dirt and grit.
  • Cut leaves and stalk in half lengthwise, slice into 1/2-inch pieces.
  • Place bok choy in the bottom of casserole.
  • Drain and dry salmon, place on top of bok choy.
  • In a small bowl, mix the ginger, soy sauce and lemon juice.
  • Pour over salmon and bok choy.
  • Cover with plastic wrap, leaving corner uncovered to vent.
  • Microwave dish 5-9 minutes on high.
  • Salmon will be flaky when pricked with a fork to test for doneness.

Notes

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